Archive for the ‘mental health’ Category
Facial Karaoke
Did you know your face has forty-three muscles and over one thousand micro expressions? As a psychotherapist, I spend hours studying people’s expressions as much as I listen to their stories. Why? Because people — really good people! — have reasons why they tell and respond to their stories in unexpected ways, which is another way of saying that everyone but everyone has reasons to possess emotions that remain incongruent with their actual expressions. I became fascinated with the human face and its penchant for mystery and suppression as well as over-the-top emotions pouring out of the eyes and mouth. About a month ago, this fascination turned into an art project called, Facial Karaoke, which makes its debut to the public on April 14, 2012 at the Old Rainier Brewery Artwalk.
Here’s my short description of what Facial Karaoke is:
Our faces use 43 muscles and access over 1000 expressions.Facial Karaoke is my unique presentation of recycling and borrowing expressions, allowing participants to explore feelings in a physical and visceral way without experiencing the actual situations that can produce them.
Participant observers will be asked to sit with Imei for a few moments, face to face, before Facial Karaoke begins. By observing micro expressions, the participant begins to copy these expressions while noticing what thoughts emerge. Only after the expression is copied will the transmitter (Imei) reveal the context of the emotions through a short story.
Emotions explored will include the following: happiness, contempt, joy, disgust, joy, surprise, fear, and sadness. In an all-adult context, we may also opt to explore other expressions, such as lust, desire, and the equanimity after sexual orgasm.
Facial Karaoke will run from 6-7 pm on April 14, 2012 in the Old Rainier Brewery Hips For Hire Studio (maps provided on site). You may also attend by dropping in on the Ustream.tv channel, Hips For Hire.
This is a fun (and funny) way to learn expression, reading, and human connection that we all crave from the first moment our baby eyes open and see our first caregiver. All participation is voluntary. Facial Karaoke involves movement, observation, pauses, and inspiration from Butoh (modern dance from Japan). It is my attempt to help show you a little of my world as an artful psychotherapist, but with a humorous approach to educating others about emotions. From a cursory search of the Internet, I believe my presentation is unique, although the idea of facial reading and interpretation is an old practice.
Check out my video about the Artwalk offerings in the Hips For Hire studio:
I believe that artful expressions should emerge in all kinds of daily practices, which is the topic of the book I’m writing, Designing Your Practice: An Artistic Approach (due out in Fall 2012). The book explores mental health strategies involving artistic explorations as a means to understanding recovery and restoration in mental health, instead of shame, labeling, psychopharmacy, and pathologizing symptoms rather than compassionate and collaborative interactions.
People have been asking me how they can donate to help me get my book published (because it takes money!), and after my Kickstarter campaign finished, I’ve moved my campaign to my professional website for my services. Facial Karaoke is just one more way we can understand how art and mental health care intersect. I’m in the process of hiring a book publishing coach to help me in the process of creating a professionally-published book that I’ll be proud to put into your hands.
As a part of my Artwalk presentation in the studio, I’ll be accepting donations towards my book-writing project. This is the first time I’ve used my own studio to raise money for something that benefits me rather than an outside cause. I’ve decided to do this because I believe in my project, and I want everyone I know to be a part of this with me. I believe my book has the power to help people transform their daily practices and businesses into springs of wellness and creativity, and thus every dollar donated will help me — us! — accomplish this transformation one book at a time.
We hope you can attend our Artwalk, and I hope you’ll drop by in person or through Ustream.tv. Enjoy the show!
Dance Everything
After coming back from Santa Fe and the Creativity and Madness Conference for artists and medical professionals, my brain has been sensitized to presentations of all kinds. I don’t know it that means I’m going to become a Toastmaster’s girl anytime soon, but I can better appreciate a good presentation when I see one. The inflection of voice, the timing in the delivery of a joke, and the simple explanation of a complex matter have a shiny-new beauty to me. My time at the conference made me wonder if I ought to consider creating a multi-faceted presentation on dance, along with its implications in mental health and well-being. What if you could dance what it looked like to be unwell? What if you could demonstrate, through dance, what it meant to be in healing relationship? What if you could dance - everything?
Perhaps, we can.
Think about what artists could do, in conjunction with helping professionals, to educate people on mental health and wellness. We could take complex issues, such as depression, and help people see that those who are sensitive to feelings of sadness and despair are more than a chemical imbalance with feet.
Next: My Kickstarter campaign for my book (Fall 2012). And yes, Part II of How To Write A Song [the simple way].
Hips for Hire on Ning Moving to Blogger?
May 29, 2010
With just days left to make a final decision concerning the fate of my Ning blog site, HipsForHire.ning.com, I’ve decided to “hold” the option of moving my blog to Blogger.
Already, I have two blogsites that I don’t use very much, The Wireless Yogini, and Quick Question Consult. But I’ve always enjoyed the ease of use with Blogger, and though I’ll likely miss the profiles and community-building tools of Ning, I’m going to trust that Blogger is working to capitalize on all the underling fall-outs like myself, who like Ning, but just aren’t big enough to justify premium paid services.
When my community grows beyond 300+, I would consider paying for a blogging platform like Ning, and for the most part, I’ve been happy using Ning since I started my company Hips for Hire in October 2009. I look forward to the day when I can return.
In the meanwhile, you might find me here, posting Hipsforhire blog posts on fitness, dance, music, health care, mental health, and other tech-related subjects that I enjoy writing about.
You may also find links to my Ustream.tv channel segments, “Video Nurse”, where I take live chat questions or phone calls on a variety of subjects about health care and mental health, relationships, related concerns, airing every Monday at 5 pm, Pacific Standard Time.
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